Flow Sessions
Do what you love.
Over at ConsciousU, in the Conscious Tribes Community, I run free 90-minute online Flow Sessions several times per week, depending on my schedule.
You are very welcome to join if you have something you are procrastinating over and feel like a sense of connection and soft accountability could do you well!
Register for free at the Conscious Tribes Community (CTC) and find this week’s Flow Session in the community calendar. – The CTC is a friendly space for people who like to do inner work and want to connect.


So what are Flow Sessions?
A Flow Session is an online co-working space – we meet online via Zoom and work alongside each other, video on, microphone off.
Flow Sessions help you start doing what you love. – Or what you procrastinate over.
People do all kinds of things, like yoga, writing books, preparing for talks, doing garden work, getting that dreaded report out of the way, decluttering boxes, you name it. (In the screenshot, you can see Nadja doing garden work and me crafting one of the projects for my craft book on feelings).
At the beginning of the each Flow Session, you will conduct a short clarity check-in with one other person to increase your clarity about your project and the next step.
After the check-in, we work alongside one another (muted but with cameras on) for 60 minutes.
Before we dial-out, we have a quick check-out in which people can share their progress and insights about flowing.